today i had my favourite lunch, mushroom omelette with salad. Only 362 Calories!
To begin with i sliced two large mushrooms and softened them in the omelette pan with a little light olive oil. Whilst they were cooking i whisked two medium eggs and a tablespoon of semi skimmed milk, seasoned pepper and a tiny bit of salt (not too much salt as the cheese makes the omelette salty enough)
Once the mushrooms were cooked i added the whisked egg to the the omlette pan and left it for about three minuets. Once the mixture had set, i then topped with some grated cheddar cheese (roughly a 1.5cm by 1.5cm square, grated)and placed under the hot grill in the oven
Then i slices a spring onion,placed on top of a handful of baby leaf salad and drizzled with some balsamic vinagerette.
Once the omelette was browned i removed from the oven, folded it and placed it next to the salad.
This is by far my favourite healthy lunch,its so easy to make and it is nice and light! I had a side of grapes as well, i feel a million dollars(pounds? ha ha) :)
